HS Short Sprinter's Training Journal

[tb2010]

@123456asdf

May 20

League Meet
100m - 11.88
4x100m- 46.60 (10.7)

I ran a huge PR in the 100 and missed the finals by one spot, haha what do ya know… The 4x1 had a last minute replacement due to a calf cramp and it was lacking one person before then that usually runs it but nonetheless I ran well which is good. One last race this year, right now its the 100 and 4x1 but i have till tomorrow to switch to a 200 if i change my mind.

holy crap, a 10.7? how much is a flying start suppose to help?