April 13
Punishment
Big 10 (Push ups + Sit ups)
2x Suicides (~350yrds/rep)
Track
200m, 300m, 200m, 100m @ 28, 47, 30, NT
R: Walk 200m, 300m, 200m, 300m
Weights
Bench Press 2x10
Lat Pull down 2x10
Shoulder Press 2x10
Seated Row 2x10
abs- 2 Minute Abs (3:15) + 100 reps
Captains were just generally unhappy with the team, which I understood why, but they felt the need to show this with punishment which I disagreed with. So the Big 10 wasn’t hard at all, and for suicides, if anyone has learned anything about me from this journal, they should be able to figure out what I did. I don’t believe in doing work just for the sake of work, work is supposed to have a point, and be directed towards a goal, nonetheless I want to stay on the team, so I did it with the minimum passable effort. Suicides happened to be on grass and was good general conditioning, which I didn’t mind.