numba56
January 1, 2004, 12:20pm
21
he does train with heavy weights, and with lighter weights bodybuilder rep ranges, granted they are all phased in different times but needless to say he does weight train…
system
January 1, 2004, 12:50pm
22
Ferari is Lance’s physiologist…
I bet Thor is feeling like a right plonker at this minute.
system
January 1, 2004, 4:35pm
24
I don’t, Thor is walking a fine line here on the rules of this forum…no talk about banned drugs.
Rock_N_Roll:
Well, you know Rock N Roll is about not conforming…
As for recovery methods, massage’s aren’t going to win you soccer match’s, a Tour De France, A big city Marathon etc etc. Give me a guy with a big heart, determination to succeed and willpower over a good coach anyday. Thousands of people have good coach’s, where do 99% end up, oh yeah, behind the counter at McDonalds.
Actions speak louder than coaches
Let me guess, you lifted weights like a complete plonker???.
It was probably the 20-30 triple jump sessions on concrete runways most likely caused it. I wish I had been into weight training instead at that time.