http://www.t-nation.com/article/most_recent/how_not_to_warm_up
Browsing through the article…I’m not impressed. So all of that stuff is so bad, eh?
Speaking of articles, we are now accepting submissions. PM me for details.
Rupert
CharlieFrancis.com
So all of that stuff is so bad, eh?
No. And some of the explanations are quite weak.