http://www.housegymnastics.com/
This is the latest in home exercising! Reminds me of when I was a Ninja child.
WOW…thats pretty funny stuff. Is it serious? lol.
Awesome. I can’t wait to try that parabolic curve.
This stuff is still cutting edge. I know a few coaches who have gleamed a great many ideas from this site.
dude this is hilarious…I am gonna try it all and probably end up dead…mix this in with free running and I got myself a fun trip to the emergency room!!! I can hear the sirens now…that is a cool sight though! 