homeade protein bars

guy makin his own protein bars…seems like a decent idea.

http://www.youtube.com/watch?v=0oRCgnbnq78&eurl=http://bodyspace.bodybuilding.com/josh67/more.php?section=videos&type=favorite&i=430522

John Berardi’s “Gourmet Nutrition” book has fabulous home made protein bar recipies.
They are just inconvenient because they taste so good and you might eat all 6-8 servings at once… !

is a e-book?

Yes it is.