Charlie Francis

Hip hyper extension

Expert Discussion Advanced Sprint Training

RB34 September 19, 2009, 11:29pm 9

Coaches in Texas?

http://www.youtube.com/watch?v=rQ-uSVYrizU

check it out at around 1:20.

Can someone tell me how to embed Youtube videos in posts?

//youtu.be/rQ-uSVYrizU

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