High Speed Treadmill Training

[RB34]

@speedcoach

You know so much of my knowledge of physics and science. I have as much formal education in these subjects as necessary. I don’t stoop to insults. Yes, I agreed that running on treadmills is better than nothing. I believe I said that in a prior post. I said “I WOULDN’T USE ONE FOR MY ATHLETES”. That being said, I don’t care if you use them or not. Read the end of Charlie’s post. The unplug it part. I don’t see a wholesale paradigm shift to treadmills. I never said it was useless. I said, you should run on the ground whenever possible. Obviously weather can negate that. You guy’s don’t need to get all twisted up about it. Isn’t this forum about debate so we can glean information to better ourselves?

Everyone situation is different, you have to adjust and use what you can when you can.