BLOODY SPREADSHEETS! I DON’T KNOW HOW TO CUT AND PASTE FROM AN XL-PROGRAM WITHOUT MAKING A MESS. IF ANYONE ELSE DOES, BE MY GUEST. HERE’S THE LINK. SOME GOOD RESULTS…
800m Men B
1 TADILI ACHRAF CAN 1:45.36
2 AL BADRI SALEM QAT 1:45.45
3 LETTING EDWIN KEN 1:45.99
4 HARRIS JEBREH USA 1:46.01
5 SULEIMAN ADBULRAHMAN QAT 1:46.07
6 KRUMMENACKER DAVID USA 1:46.10
7 BURLEY SAM USA 1:46.29
8 KARONEI DAVID KEN 1:47.16
9 RAMIREZ TIM USA 1:47.56
10 BIWOTT LINUS KEN 1:47.63
11 ROSSEEUW MATTHIAS BEL 1:48.37
12 BIRIR SOLOMON KEN 1:48.89
MAJED SULTAN SAEED QAT DNF
100m Women B
Wind : 0.8
1 PILLAY GERALDINE RSA 11.31
2 ANIA EMMA GBR 11.35
3 MADUAKA JOYCE GBR 11.43
4 POELMAN JACQUELINE NED 11.52
5 OYEPITAN ABI GBR 11.67
6 PENEN FRAUKE BEL 11.73
7 DAVIN ELISABETH BEL 11.93
8 DANKWAH ESTHER GHA 11.98
1500m Men B
1 AHMED SAID USA 3:37.36
2 WINTER BOB NED 3:38.58
3 KOBAYASHI FAMIKAZU JPN 3:39.08
4 HAMBLYN PAUL NZL 3:39.61
5 JEFFERSON JOHN USA 3:39.70
6 WOODS MIKE CAN 3:40.01
7 BROOKS TOM USA 3:40.13
8 BOUJEMA STOUTI BEL 3:40.36
9 O’BRIEN TREVOR CAN 3:42.05
10 KERR MATT CAN 3:42.56
11 TARIK JELLOULI MAR 3:43.30
12 MYERS ROB UGA 3:43.66
13 COOLSAET REID CAN 3:43.72
14 WALLERANG OLE SWE 3:44.04
15 MC KENZIE RYAN CAN 3:45.19
16 LONGERICH RICARDO BEL 3:45.40
17 RUELL KIM BEL 3:45.60
18 BAARD KVALHEIM NOR 3:47.15
19 DESMEDT FREDERIC BEL 3:48.11
20 VAN DE BURGT ATE NED 3:50.90
OWOR PASKAR UGA DNF
100m Women A
Wind : 1.5
1 JENKINS LATASHA USA 11.03
2 WILLIAMS LAURYN USA 11.09
3 GEVAERT KIM BEL 11.10
4 FERGUSON DEBBIE BAH 11.15
5 LEE MUNA USA 11.22
6 DURST STEPHANIE USA 11.28
7 BAILEY ALEEN JAM 11.49
8 BORLEE OLIVIA BEL 11.74
400m Men
1 BREW DERRICK USA 44.96
2 BLACKWOOD MICHAEL JAM 44.98
3 VAN BRANTEGHEM CEDRIC BEL 45.39
4 HILL CLINTON AUS 45.44
5 SANTA CARLOS DOM 45.45
6 BENJAMIN TIM GBR 45.61
7 BORLEE JONATHAN BEL 46.15
8 GODDAY JAMES NGR 46.44
100m Men heats
Heat:1 Wind : -0.6
1 CARTER NESTA JAM 10.32
2 WILLIAMS RICARDO JAM 10.37
3 SCALES MARDY USA 10.41
4 HENRY ANSON CAN 10.45
5 FERRO ANTHONY BEL 10.59
6 VAN LEEUWEN DANIEL NED 10.72
7 BAERTS DANIEL BEL 10.89
100m Men heats
Heat:2 Wind : -0.6
1 WAUGH AINSLEY JAM 10.23
2 EMEDOLU UCHENNA NGR 10.43
3 KOJIMA SHIGEYUKI JPN 10.59
4 DOUGLAS CAIMIN NED 10.66
5 LEWIS-FRANCIS MARK GBR 10.69
6 SCHIPPERS TOM BEL 10.71
7 BECK TIMOTHY NED 10.72
8 VAN LUIJCK PATRICK NED 10.79
800m Women
1 AIT-HAMMOU MINA MAR 1:59.92
2 SIMPSON JEMMA JAM 1:59.99
3 BERNARD-THOMAS NEISHA GRN 2:00.13
4 SANTIN FRANCES USA 2:00.72
5 MC WILLIAMS TIFFANY USA 2:01.00
6 SCOTT SUSAN GBR 2:01.11
7 SUGIMORI MIHO JPN 2:01.81
8 HOWARD JULIA CAN 2:01.98
9 TETERIS AIMEE CAN 2:02.30
10 SPENCER SASHA USA 2:03.05
STRACKX KRISTINE BEL DNF
ROBINSON MAUSHAUMI USA DNF
3000m Steeple Men
1 MATELONG RICHARD KEN 8:08.44
2 LINCOLN DANIEL USA 8:11.96
3 TALEB BRAHIM MAR 8:14.75
4 VROEMEN SIMON NED 8:15.37
5 HACHLAF ABDELKADER MAR 8:16.62
6 AIT BAHMAD ABDELGHANI MAR 8:20.29
7 MISOI KIPKIRUI KEN 8:21.50
8 ABDI YOUCEF AUS 8:21.98
9 DESMET PIETER BEL 8:23.05
10 KRISTENSEN BJORNAR NOR 8:23.65
11 KIBWALEI ELIJAH KEN 8:24.77
12 NIAMU JULIUS KEN 8:25.41
13 SHEBTO AHMED QAT 8:25.77
14 BOWDEN ADAM GBR 8:28.43
15 EZZINE HAMID MAR 8:36.01
16 KOSGEI COLLINS KEN 8:36.71
17 STOKES STUART GBR 8:37.23
18 NOWILL PETE AUS 8:39.91
19 DIEUDONEE GAHUNGU BDI 8:42.68
20 RAMOLEFI RUBEN RSA 8:47.01
21 ANAGNOSTOU THEODOROS GRE 8:48.99
22 WILSSENS KOEN BEL 8:56.10
LANGAT JOHN KEN DNF
100m Hurdles Women
Wind : -0.2
1 JONES LOLO USA 12.56
2 CARRUTHERS DANIELLE USA 12.74
3 KIRKLAND ANJANETTE USA 12.80
4 DIXON VONETTE USA 12.82
5 FAUSTIN-PARKER NADINE HAI 12.94
6 ONYIA JOSEPHINE NGR 13.12
7 BERINGS ELINE BEL 13.42
8 RUCKSTUHL KARIN NED 13.75
110m Hurdles Men
Wind : -0.5
1 OLIVER DAVID USA 13.27
2 BROWN JOEL USA 13.47
3 WILSON RYAN USA 13.63
4 NSENGA JONATHAN BEL 13.70
5 TANONAKA TASUKA JPN 13.75
6 BROOTHAERTS DAMIEN BEL 13.91
7 AHMED BEN EYMEN TUN 14.11
8 SPIER VIRGIL NED 14.19
800m Men
1 ROBINSON KADEVIS USA 1:44.61
2 SOM BRAM NED 1:44.91
3 FIEGEN DAVID LUX 1:44.96
4 MUTUA JOSEPH KEN 1:45.14
5 CHEPKIRWOK A UGA 1:45.44
6 LONGO ANDREA ITA 1:45.61
7 MATTHYS THOMAS BEL 1:45.75
8 KOECH JUSTUS KEN 1:45.79
9 RONO COSMAS KEN 1:47.52
DOS SANTOS OSMAR BRA DNF
AL-AZEMI MOHAMMED KUW DNF
High Jump Women
1 HELLEBAUT TIA BEL 1.98
2 EFIMENKO TATYANA KGZ 1.89
3 RYAN DEIRDRE IRL 1.86
4 CRANE JULIE GBR 1.83
5 FORRESTER NICOLE CAN 1.83
6 GRIGORIEVA TATIANA RUS 1.83
7 ACUFF AMY USA 1.80
8 RUCKSTUHL KARIN NED 1.75
100m Men Final
Wind : -0.1
1 WAUGH AINSLEY JAM 10.17
2 EMEDOLU UCHENNA NGR 10.25
3 WILLIAMS RICARDO JAM 10.32
4 SCALES MARDY USA 10.34
5 CARTER NESTA JAM 10.34
6 HENRY ANSON CAN 10.37
7 KOJIMA SHIGEYUKI JPN 10.47
LEWIS-FRANCIS MARK GBR DIS
200m Women
Wind : 0.4
1 FERGUSON DEBBIE BAH 22.56
2 GEVAERT KIM BEL 22.63
3 ROBINSON MAUSHAUMI USA 22.93
4 PILLAY GERALDINE RSA 23.23
5 REGIS HAZEL-ANN GRN 23.36
6 MARIEN HANNA BEL 23.40
7 BORLEE OLIVIA BEL 23.67
8 OYEPITAN ABI GBR 23.78
200m Men
Wind : 0.6
1 KIKAYA GARY COD 20.53
2 BEYENS KRISTOF BEL 20.72
3 OMAE YUSUKE JPN 20.82
4 HOOGMOED GUUS NED 20.86
5 FERRO ANTHONY BEL 20.98
6 BORLEE KEVIN BEL 21.43
7 BAERTS DANIEL BEL 21.83
VADEN JORDAN USA DIS
800m Men COMBINED RESULTS
1 ROBINSON KADEVIS USA 1:44.61
2 SOM BRAM NED 1:44.91
3 FIEGEN DAVID LUX 1:44.96
4 MUTUA JOSEPH KEN 1:45.14
5 TADILI ACHRAF CAN 1:45.36
6 CHEPKIRWOK A UGA 1:45.44
7 AL BADRI SALEM QAT 1:45.45
8 LONGO ANDREA ITA 1:45.61
9 MATTHYS THOMAS BEL 1:45.75
10 KOECH JUSTUS KEN 1:45.79
11 LETTING EDWIN KEN 1:45.99
12 HARRIS JEBREH USA 1:46.01
13 SULEIMAN ADBULRAHMAN QAT 1:46.07
14 KRUMMENACKER DAVID USA 1:46.10
15 BURLEY SAM USA 1:46.29
16 KARONEI DAVID KEN 1:47.16
17 RONO COSMAS KEN 1:47.52
18 RAMIREZ TIM USA 1:47.56
19 BIWOTT LINUS KEN 1:47.63
20 ROSSEEUW MATTHIAS BEL 1:48.37
21 BIRIR SOLOMON KEN 1:48.89
3000m Steeple Women
1 KIPTUM JERUTO KEN 9:26.79
2 MITCHELL VICTORIA AUS 9:30.92
3 MC GETTIGAN ROISIN IRL 9:32.04
4 CHEPCHUMBA SALOME KEN 9:32.17
5 MC ILROY KATE NZL 9:32.54
6 KIPKEMOI GLADYS JEROTICH KEN 9:32.68
7 DEJAEGHERE VEERLE BEL 9:32.69
8 JOHANSSON CHRISTIN SWE 9:40.90
9 NILSSON IDA SWE 9:42.58
10 MESSNER CARRIE USA 9:51.30
11 HINDS KORENE JAM 9:52.72
12 BOONSTRA MIRANDA NED 9:53.15
13 GALAVIZ LISA USA 9:54.14
14 DEELSTRA ANDREA NED 9:54.25
15 ANKIER JO GBR 9:56.38
16 DECROOCK STEPHANIE BEL 10:00.57
17 VIEIRA ZENAIDE BRA 10:05.64
18 GAFFIGAN ANN USA 10:07.54
19 VERSTRAETEN JOLANDA NED 10:23.37
CHAABI BOUCHRA MAR DNF
TYURINA OLESIA RUS DNF
Discus Men
1 KRUGER FRANTZ RSA 62.74
2 MOELLENBECK MICHAEL GER 61.37
3 CADEE ERIK NED 60.67
4 VAN DAELE JO BEL 59.89
5 MARTIN SCOTT AUS 59.14
6 MALINA LIBOR CZE 58.11
7 SCHMIDT TORSTEN GER 57.91
8 TOMANEK MILOSZ BEL 52.77
Pole Vault Men
1 HOOKER STEVEN AUS 5.76
2 STEVENSON TOBY USA 5.66
3 OTTO BJORN GER 5.61
4 RANS KEVIN BEL 5.51
5 BUKHALOV SPAS BUL 5.51
5 BULLER RUSS USA 5.51
7 TAMMINGA CHRISTIAN NED 5.41
8 LEWIS STEVE GBR 5.21
CHIARAVIGLIO GERMAN ARG NM
BURGESS PAUL AUS NM
MARKOV DMITRI AUS NM
5000m Men Race 1
1 KOGO MICAH KEN 13:06.49
2 MURIGI JAMES MWANGI KEN 13:06.71
3 SALEM GAMAL BELAL QAT 13:06.81
4 BETT MARK KEN 13:07.94
5 ZAMAN SULTAN QAT 13:09.11
6 FARAH MO GBR 13:09.40
7 BADAY AHMED MAR 13:09.78
8 GOUCHER ADAM USA 13:10.00
9 RASHED ESSA ISMAIL QAT 13:16.26
10 ABADALLA ALI ERI 13:18.81
11 TARAGON WILFRED KEN 13:21.74
12 LIEFERS GERT-JAN NED 13:22.46
13 BAKKEN MARIUS NOR 13:25.69
14 RIZKI MONDER BEL 13:27.46
15 KORIR JOHN KEN 13:29.18
16 MAAZOUZI DRISS FRA 13:30.47
17 COMPERNOLLE TOM BEL 13:31.17
18 VAN HOOSTE TOM BEL 13:31.79
19 KEMBOI NICHOLAS QAT 13:41.27
20 KOECH STEPHEN KEN 13:41.52
21 CHENONGE HILLARY KEN 13:44.53
22 VAN HOOF WILLEM BEL 13:45.44
23 FAYS GUY BEL 13:53.59
24 STROOBANTS JESSE BEL 13:55.73
MOURHIT MOHAMMED BEL DNF
EVENS BART BEL DNF
KOSGEI JOSEPH KEN DNF
ESHO BENSON KEN DNF
5000m Men Race 2
1 KIPROP TIONY MARK KEN 13:19.41
2 KIPYEGO BERNARD KEN 13:20.78
3 BLINCOE ADRIAN NZL 13:21.73
4 MURIUKI NDERETU PETER KEN 13:22.02
5 MUSIR SALEM JAWHER BHR 13:22.15
6 ARUSEI SIMON KEN 13:22.76
7 ABIRAHMAN ABDI USA 13:24.22
8 CHEBOIYWO BOAZ USA 13:25.93
9 KOBORSI ROD USA 13:26.65
10 HALL RIAN USA 13:28.89
11 GRAHAM SEAN USA 13:29.30
12 CARLSON ANDREW USA 13:32.71
13 BAIRU SIMON CAN 13:36.28
14 SCHOOLMEESTER BRET USA 13:43.62
15 DOBSON IAN USA 13:48.13
16 PAPANTONIS ANTONIOS GRE 13:48.48
17 THOMPSON CHRISTOPHER GBR 13:48.75
18 GABRIELSON MATT USA 13:51.81
19 KING KYLE USA 13:57.05
20 VAN STEEN MAARTEN BEL 13:59.10
21 VANWAYENBERGHE MARIO BEL 13:59.55
22 TARPY PATRICK USA 14:00.19
23 NAKAMURA YUUKI JPN 14:02.70
24 VAN MALDEREN KRISTOF BEL 14:03.78
25 VAN DAMME JEROEN NED 14:17.09
ROBISON GRANT USA DNF
WATSON LUKE USA DNF
1500m Men
1 CHOGE AUGUSTINE KEN 3:33.51
2 IGUIDER ABDELATI MAR 3:33.67
3 KAOUCH ADIL MAR 3:34.29
4 KAMEL YOUSSEF SAAD BRN 3:34.45
5 KEMBOI NICHOLAS KEN 3:35.26
6 DAMIAO MANUEL POR 3:36.10
7 MUTAI KIBET EDUARD KEN 3:37.04
8 LUNN JASON USA 3:37.49
9 DOULAL SAID MAR 3:37.69
10 NOLAN JAMES IRL 3:37.89
11 SMITH CHRISTIAN USA 3:38.10
12 CLERBOUT TIM BEL 3:38.53
13 WENDIMU MULUGETA ETH 3:41.24
14 MOURHIT HASSAN BEL 3:41.73
15 BASHAIR DAHA QAT 3:44.83
16 VAN ROOY TOM BEL 3:45.14
KIPSANG CHURCHILL KEN DNF
RUTO NASHON KEN DNF
MOUSTAOUI MOHAMED MAR DNF
LUKEZIC CHRIS USA DNF
1500m Men
1 CHOGE AUGUSTINE KEN 3:33.51
2 IGUIDER ABDELATI MAR 3:33.67
3 KAOUCH ADIL MAR 3:34.29
4 KAMEL YOUSSEF SAAD BRN 3:34.45
5 KEMBOI NICHOLAS KEN 3:35.26
6 DAMIAO MANUEL POR 3:36.10
7 MUTAI KIBET EDUARD KEN 3:37.04
8 AHMED SAID USA 3:37.36
9 LUNN JASON USA 3:37.49
9 DOULAL SAID MAR 3:37.69
10 NOLAN JAMES IRL 3:37.89
11 SMITH CHRISTIAN USA 3:38.10
12 CLERBOUT TIM BEL 3:38.53
13 WINTER BOB NED 3:38.58
14 KOBAYASHI FAMIKAZU JPN 3:39.08
15 HAMBLYN PAUL NZL 3:39.61
16 JEFFERSON JOHN USA 3:39.70
17 WOODS MIKE CAN 3:40.01
18 BROOKS TOM USA 3:40.13
19 BOUJEMA STOUTI BEL 3:40.36
20 WENDIMU MULUGETA ETH 3:41.24
21 MOURHIT HASSAN BEL 3:41.73
22 O’BRIEN TREVOR CAN 3:42.05
23 KERR MATT CAN 3:42.56
24 TARIK JELLOULI MAR 3:43.30
25 MYERS ROB UGA 3:43.66
26 COOLSAET REID CAN 3:43.72
27 WALLERANG OLE SWE 3:44.04
28 BASHAIR DAHA QAT 3:44.83
29 VAN ROOY TOM BEL 3:45.14
30 MC KENZIE RYAN CAN 3:45.19
31 LONGERICH RICARDO BEL 3:45.40
32 RUELL KIM BEL 3:45.60
33 BAARD KVALHEIM NOR 3:47.15
34 DESMEDT FREDERIC BEL 3:48.11
35 VAN DE BURGT ATE NED 3:50.90
KK- For future reference, if you are on a Windows computer copy the cells from Excel and paste them into Notepad (Programs>Accessories>Notepad or Start>Run>Notepad). Then copy from Notepad into your post. Notepad removes formatting, this works with copy/pasting all sorts of formats.
Butr kicking the computer is so much more satisfying 
I’ll follow your advice, thankyou Stikki