help with programme outline

[Charlie_Francis]

@mister_rome

Thanks a bunch Charlie, you have help me out alot.
Just one finally question, when going into that finally month before that major championship meet. I was wanting to transition into more speed/ speed endurance type of work. Without causing injuries to the athlete.
So, my question is, is this a realistic approach a month before big meet, or should I just stay the course, and just leave more time for recovery.

If it is a realistic approach what is a ggod place to start with speed work outside from the accel. work already in place.
Once again thanks.

Stay the course and let the meets bring them to a peak