Help me opening a corrupt word file !

Hi all,

I absolutely LOVE the lactate treshold training topic. But i have to say somethung really UGLY happened. Last 1,5 months I have been studying the whole lactate treshold topic…I’ve copyd a lot of information in a word document, edited it really very nice…Finally I got a huge document containing 120pages of SUPERB 400m training information.
Last time I’ve edited it, i added a list of the subjects i got in the document, saved it, and the other day when i was trying to open it, it just said: ‘corrupt file’ so here i am stuck ! I’ve tried A LOT of programs who claim they can help me with corrupt word-documents but sadly enough no-one could help me till this day. It’s very sad because i wanted to adapt personal 400m programs for me, so i could start with it very soon. I am trying everything to get the damn file open…and i won’t use microsoft word EVER again.

So i was wondering if anybody here could help me out? Are there any other ways to get into the *.doc file ?

Thanks in advance…