hey,
did anybody made experiences with that? i have disbalances, and so a pain in the right hip with movement-restrictions.
I hang on a bar and “play” with my hips,do little skips while hanging and so on.
I feel better after it.
I also like hanging revers:
http://cgi.ebay.de/ws/eBayISAPI.dll?ViewItem&item=190150217802&ssPageName=MERC_VIC_RCRX_Pr4_PcY_BID_Stores_IT&refitem=190144680565&itemcount=4&refwidgetloc=closed_view_item&usedrule1=CrossSell_LogicX&refwidgettype=cross_promot_widget
so, any ideas/experiences about that?