groin help required

[robin1]

@a-j

hi all. I need some advise. I have alot of pain in the left side of my groin slightly above and in from the hip flexor. Hurts after training and obviously with sharp movement. What can be done to aid this healing quicker and fixing

This could be a range of things, e.g. osteitis pubis, adductor tendinosis, sports hernia… Have it checked out by a professional.