I take it, in your Stations, each SET = all them exercises without rest, one after the other?
Thats the way to do it for that style of client. And they like it
Do you supply them Nutritional plans?
I take it, in your Stations, each SET = all them exercises without rest, one after the other?
Thats the way to do it for that style of client. And they like it
Do you supply them Nutritional plans?