G5 Vs Powercat ?

I’m using the lite-ning for the outdoor season this year. I have raced in them for several meets, and have 3 more scheduled prior to OT. No problems with reliability so far.

I would have been ok with these being race-only spikes. In fact I was nervous even trying them with Asics using the term “monodensity” firm plate and with Charlie warning about the dangers of a hard plate causing achilles injuries. In fact, though, I’ve been using the spikes for speed/SE workouts for several weeks now. Typical week right now:

Mon 6X60, 100%, 20 min rest
Wed 2X30 + 4X120 100%, 20 min rest
Fri 3X (80,60,60) rest 2 min/15 min

About 1350m HI last week , all in the lite-ning. Concerns about injuries and poor reliability seen unfounded. Side-by-side they seem better made than G5.

The lite-ning spikes have 3 replaceable spikes and 3 metal risers (the latter are 3/16" high).

What may surprise you: These, so-called “Japanese home market” spikes are MADE IN CHINA. It’s marked that way right on the box.

Davan where did you get your Geo Spark ? it’s a good looking shoe actually… you said its cheap too so that works for me :slight_smile:

They don’t exist anymore. I got mine like 3 years ago from Eastbay and they only had a few pairs left even then and I haven’t seen them since on any site. Don’t confuse the geo spark 3 with the geo sniper or whatever else. I don’t know anyone who thought the Geo Spark 3s looked decent in anyway. I used a sharpie and paint pen to give mine a black upper and metalic silver plate. Looked pretty good, though it wore off w/ rain and such.

so which one r u going with?

Since I can’t find any mizunos, and the Lite-Ning are expensive w\shipping, i’ll probably take the good ol’ white\red G5… 39 bucks… good stuff

kool, the litening are kinda ugly.

Davan watch out for the strap closets to your toes. If it is too tight it will rip. I had to send mine back because of this. I was still able to run when it ripped, but be careful.

I ended up getting the Lite-Ning, G5 were out of stock…

Anyway after a few weeks of wearing them, i must say… I AM NOT GOING BACK TO AMERICAN SPIKES.

WOW, the feel, its perfect !! so light and bouncy, not too flexible, not too stiff !
great spike arrangement… they are on a league of their own imo, I feel better when I run now, so while they probably didn’t make me any faster, It sure FEELS much better, angle wise…

However, The build is so delicate that i can feel the side tearing taring up slowly on fast curves, so i’m gonna use them for races and sprints over 30m… I have the monsters for short dashes and sometimes tempo when the grass is wet

Recommended …

Kewl I love those spikes.

I used the Monster Fly’s for the last indoor meet of the season and did the 60 with it. I did not like the feel of it at all…the twisted spikes didnt help me out on the drive out either…

I returned them and ended up gettin the HS intermediate Rival S IV’s…which is double the weight…but Ill live with it until I grab a job…

Sometimes, me and my teammate share his Powercats in between our races and I LOVE THEM…

When I get the money, I will invest it on the Lite-ning since it is half the price of the Powercat and lighter as well…

Time to PR in my 100 and 200.