Anybody have some interesting ideas about what i could to simulate football passrushing and defensive line strength??? im already on a real good work out for speed, but during the summer with my friends what can i do on the field other than the obvious to simulate situations and gain strength for improvement at the same time???
Learn to use the Search function. It’s pretty handy. Plus, there is a football forum under other sports.
http://www.charliefrancis.com/community/forumdisplay.php?f=46
dude, you will be doing plenty of SPP for football this summer. Just relax and see.