hahaha don’t worry! i’m sure it’s muscle 
Which is my reply to your 6 extra pounds too!!! girl you eat, and you pack on muscle!!! I envy you. I’ve been trying to gain weight all year, and although 69 is a great number it’s a light weight to be stuck on all year. 
don’t remind me about those pounds…
i will be gaining muscle QUICK now that i’m lifting heavy again, but to have gained 6 lbs while not really lifting- its a disgrace. i HATE gaining weight!! I am always amazed when guys try so hard to gain, it is so foreign to me.
In that case of course the video should be more accurate, I never knew it was hand timing.