Finnish Training Book...don't understand

Other Sports
1

Does anyone know where or how I can get a book translated to english :confused: :confused: ?There is a picture of Ben and Carl on the front, just in case anyone is familiar with this Finnish book.

Thanks

Randy
Toronto

2

Do you mean the book “Nopeus- ja nopeuskestävyysharjoittelu” by Mero? I’ve read it, but can’t help you with the translation :frowning: I can translate the title however, it goes… speed and speed endurance training :smiley:

3

Thanks…That’s I didn’t even know that much! :wink:

RandyG

4

Funny, I’m just reading that book. Can’t help you anyway.

5

maybe you can sum up it here, so we can discuss some of the main point of interest

6

Is there an english translation?

7

Is there an english translation?

No, I don’t think so. The book was published in 1987 so some of it’s info may be a bit old. What makes the book interesting is that it’s based on finnish research. However, I think that the fundamental principles of the book don’t vary that much from what you guys have learned from CF. I haven’t read any of his books so far so I can’t be sure, but don’t be too sad if you can’t find the book in english :smiley: