Excellent Multivitamin!

no sense. Lyle is every bit as intelligent as Berardi. I read his keto book and it truly is a great source of information. I used a lot of those principles on myself with great success. Got body fat below 4% on skin calipers several times in my bodybuilding career. His theoretical work helped me a lot. I am in final year of B.S. in Nutrition and it actually helped me in the classroom. His knowledge is second to none.