Wednesday, 6.19.13
No HRV rating - battery is dead in the HRM
Bulgarian SS - 5x6, 75’s
SL Leg Curl 3031 - 4x6
-Top half reps - 1 set to failure
SL Leg Ext 30X0 - 4x10, last set to failure
Speedcoach lv3
Quads - 60/52
Hamstrings - 35/28
Glutes - 50/40
The extremely high HRV reading yesterday was probably not correct since the batteries were close to dying at that time. EMS session went well and will try to get 3 sessions in this week. I’m also 21 days away from getting surgery.