Drivephase1015 Training Journal

[robin1]

@drivephase1015

Next week is an unloading week. Less volume throughout the week. Would it be a good week to compete? There is a meet on an indoor mondo track that I could run on. I should be plenty rested, but I’m thinking the following weekend maybe even a better opportunity as my body will be adjusting and benefitting from the work I’m doing now.

Thoughts?

I’d try to race at the end of the unloading week, but only if the hamstring is 100% okay.