I did my RDLs on Monday’s workout, not having max v till Thursday and racing on Sunday. I am going to try to do a warm up today and a med ball circuit and see how I feel. It feels okay now so I’m interested to see how it will feel tonight during the warm up. I am also going to start using a foam rollers for some manual therapy since I can’t afford massages, etc right now. Well, I can, I just don’t want to anger my wife.