Drivephase1015 Training Journal

[major]

@drivephase1015

I get anywhere from 6-8 hours of sleep. The days get rough when I have meetings at night with work and I’m up later than I would like to be. Right now I work from 6-3 because I coach at a HS so I’m up early and lifting at lunch. At the end of the day I’m ready to be home. It does take it’s toll on me, but I have to make it work, I have no other choice. I sometimes wonder if anyone else is up that early working out.

I think Flo-Jo used to workout on the track at midnight sometimes because she worked in a bar or something. You gotta do what you gotta do