I get anywhere from 6-8 hours of sleep. The days get rough when I have meetings at night with work and I’m up later than I would like to be. Right now I work from 6-3 because I coach at a HS so I’m up early and lifting at lunch. At the end of the day I’m ready to be home. It does take it’s toll on me, but I have to make it work, I have no other choice. I sometimes wonder if anyone else is up that early working out.