DLine Training

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@lr1400

He’d have to get lucky to get speed and power increases.

I just hope he sticks with the tempo running at a minimum so he at least gets some kind of fitness.

If I made a living training people I probably would not help him either, at least not formally where someone would know.

Trick him into doing tempo, that’s why I like the idea of bike tempo, mb, hurdles, core work, and other various drills with big men (ol/dl/4 an 5 men)…