the turnover beast training:
http://www.youtube.com/watch?v=y_pUa1CRUUQ
http://www.youtube.com/watch?v=u9EB4e6e94Y
Noticed he is starting with the right instead of the left. I wonder if this is a change is for good or something he done in training?
ESTI
3
I timed one at 4.00 on the bottom link. I think it was the second sprint. Hard to catch the finish with camera moving. Anyone else get a time?
tamfb
4
Is it me or is his stride short.
2nd one funny as hell.
I notice he switched his legs up at start too. Is this something for practice or will he do the same at meets??
Either way, one of my favorites. He’s a beast.