http://www.pyrros.gr/gallery/video/Pyrros2.mpg
PowerJerking such a load…
:o
when I grow up I want to be like Dimas 
My goodness that was incredible. I can see why you want to be like him.
btw…who’s the hottie (avatar). Wait a sec… I’m engaged now. My bad!
that dude got some buldging a$$ thighs man… sh*tttttttt. how much weight was that and how big is this guy?
I am with you Jimbo: the link isn’t working for me.
Right click on the link and save it guys 
He competes in the 85kg class - he is about 172cm tall.
Well the red plates are 25kg each, yellow ones are 15kg and the bar 20kg (I think)
so it’s at least 440lbs…that’s what I call power! And strength too
I have no idea how he can support that overhead!
Balance - She’s someone I like to hug tightly :baddevil::
Need I say more?
David W~ How would you suggest that someone interested in powerlifting gets started? is there a form of ‘tempo’ within this form of exercise? I am sure periodization plays a huge role. Any info would be great, thanks,
mike
Fastdude,
Have a look at http://www.elitefts.com
Read their articles, and even buy their videos.
Also, go to http://www.t-mag.com and do a search on “Dave Tate” “Westside Barbell” “Conjugated Periodization”
I think he meant weightlifting
Fastdude - tempo? Fast as possible!
CoolColJ,
I thought that as well, but, I just gave him what he asked for:D