Differences in Coaching Black and White Athletes

[faivala]

@rainy.here

It seemed like every time I stayed up late (2-4am) before writing a final exam, watching movies, eating burgers, and enjoying a couple drinks, I did as well as could be done the next day. This goes for grade 12 through university. When I tried to eat well and go to bed on time, I didn’t do as well.

Because you weren’t used to it. If you change your routine on last minute you are going to be fried, like somoene said ´stick to what you have´.

The big problem is to adress all the issues (technique, posture, mobility, …) before it’s too late, let’s say, about 22 years?