Does anyone have idea what type of dry training Dara Torres does?
I know her strength coach is Andy O’Brien, who also trains Sydney Crosby of the Pittsburgh Penguins.
What does Andy have Torres doing?
not sure of specifics but here is a site with info
http://www.innovativebodysolutions.com/olympic-athletes/dara-torres-stretching/videos.html
Thanks john! good site but looking for Andy O’ Brien routine with Torres.
seems like michael phelps follow a l-s program.