All posters here are better than average to say the least. In fact most are quite beyond the novice level, and in most states average athletes are uninformed re: training or nutritional aides.
We alas are merely better than avg.:
Please comment if so inclined on our choices:
1)Twin Lab Ultra Fuel: carb drink
100grams carbs, - we use it for before, during and after training and meets where recovery between rounds or events is desirable.
Good taste; no artificial sweetener such as sucralose.
I imagine it is better than gatorade, since it has more nutrients.
- BCAA some gnc capsules:
We take these around the workouts and meets.
How does ICE compare (I know it has glutamine) and Importantly, how is the taste of ice?
ICE has sucralose;;;
I havnt tried it, and am wary of the taste of too much sucralose… we’ve found that sucralose heavier whey powders are hard to palate. It has a bad after-taste to me.
I have ordered some CYTOFUSE: looks like a pretty good post work recovery drink…
does anyone know if it really tastes good? again sucralose…
100% whey (gnc) we use it for protein supplementation, as Joe is lean, and we like the taste… it has only a small amount of sucralose. We tried other gnc whey powder mixes and gave them away due to sucralose…