Just finished this…
Interesting incites into his relationships with Linford Christie, Malcom Arnold and Mark McCoy. Surprisingly he is quite critical of a number of high profile people: Peter Radford, Jamie Baulch, Ron Roddan etc
Jackson on Christie: ‘I made you…’ !!
Unfortunately not really any specifics on his training. I was fortunate to be at Bath during the time, prior to Ross Baillie’s death, when he was based there. Wasn’t overly impressed with the design of his strength program - Arnold was a big believer in pyramiding (6 to 2). Well, Jackson’s still world record holder so what do I know…