Correct, to each their own; however, perhaps you want to re-think your words as it seems you are implying that the work is not productive and that the goal is hitting the highest possible numbers.
You are incorrect on both counts and your comment regarding the averages claimed implies you have repeatedly overlooked the fact that I implied the work is completed in “approximate” amounts of time. Additionally, this video was taken today, during spring ball, so the volume is greatly decreased relative to where it was last block.
Me sharing this information has nothing to do with ‘look how many reps we perform’ and everything to do with look how easy it is to accumulate a higher volume of quality work that offers multiple benefits at a low cost.