11/30/09
EZ Tempo
100 +100+100+100
200 +200+200+200
200 +200+200+200
200 +200+200+200
5 min of Ab exercises (30 on/30 off)
11/30/09
EZ Tempo
100 +100+100+100
200 +200+200+200
200 +200+200+200
200 +200+200+200
5 min of Ab exercises (30 on/30 off)