3/27
Weight room
Bp 5x5x215. Lil weak today. I can usually do 5 sets of 225. I did one set today and had to drop to 215
5x5 pull up with 10 pounds
5x5 pull down
Abs
3/27
Weight room
Bp 5x5x215. Lil weak today. I can usually do 5 sets of 225. I did one set today and had to drop to 215
5x5 pull up with 10 pounds
5x5 pull down
Abs