Chris6878's journal.

[RB34]

@Chris6878

4/20
80,60,40,20 bs
10x5 hurdle hops
2x5 med ball throws

WEight room
3x6x225 squats

Man I was tired today. I felt good on the 80 but it was downhill after that. I had no strength in the weight room. After the sorry squats I called it a day

Why so tired?? Tough day at work.