Charlie Francis

CFTS for Jumpers

Expert Discussion Advanced Sports Sciences

UKcheetah July 3, 2009, 6:38am 9

Tony Sharpe, 500m SE & the return of Height Vs Breadth

I’m a jumper with pr over 7.80m and this training which James Smith mentioned is VERY simular to how i train. It works very well.

Welcome to CF.com! Can you elaborate on your training anymore? It would be much appreciated!

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