covered in detail in CFTS http://www.charliefrancis.com/store/scripts/prodView.asp?idproduct=21
ehh I’m waiting for some graduation money before I pick up the e-book bundle…
currently I have no CF literature
I know Charlie has recently talked about his 400m racing adventures and how influential those were!
The bundle will a valuable investment.
This is all covered in Speed Trap. There’s close to 40 pages covering CF’s whole athletic career including early the days, successes, failures, coaching influences and the transition from athlete to coach.
yea I’m hoping so…