CF's Athletes

I think it’s usually better to have them follow your workouts and not credit you than to have them say they are following your workouts but actually be doing something crazy that you’ve never heard of, but that somehow used to be a workout you had people do, before it went through 35 sets of hands and got changed 104 times.

Of course, that’s if you’re a good coach. If you’re a bad coach, the other way around is probably better.