Or perhaps more appropriately given the time frame;
(1) 1 week off after the last real race;
(2) Phase III training for 3-4 weeks
(3) 3-6 week TT “competition” block.
Then some time off followed by GPP.
See the graphic in CFTS p.101.
Or perhaps more appropriately given the time frame;
(1) 1 week off after the last real race;
(2) Phase III training for 3-4 weeks
(3) 3-6 week TT “competition” block.
Then some time off followed by GPP.
See the graphic in CFTS p.101.