Bolt Ostrava 300m

[MiniMoE]

Pierrejean - taking Bolt’s 300m time pace, can you translate that to a 400m time? Just a though… It would be interesting.

@pierrejean

I came up with those splits (electric rounded up to the nearest tenth), looking forward to those by the organisation…
050m - 05.7
100m - 10.2 (4.5)
150m - 14.9 (4.7)
200m - 20.0 (5.1)
250m - 25.4 (5.4)
300m - 31.0 (5.6)

Obviously Bolt started out way too fast regarding to his current abilities, especially from a poor reaction time.

Michael Johnson, from the top of my head, did 10.68 at 100m and 20.11 at 200m, which means that he started too slow and lost too much energy with this flying 9.43 in the bend.
We are yet to see a sound pacing at 300m, and ultimately Bolt should be able to run slighlty under 30sec with the pace he used in Ostrava, but with higher speed reserve (like 9.5 and 19.0 current level).