I’m 19 years old and practice already 5 years.
height - 182 cm
weight - 76 kg
60m - 6.8
100m - 10.8
200m - 22.5
bench press - 105kg
parallel squat - 210kg
clean - 100kg
Goals on summer of 2006 is 100 - 10.5… Is it real? How do you think?
Sure it is possible. Educate yourself as much as possible on training methods, be dedicated to your training and you can do it. It will be tough.
Alot of guys say they want to run X yet get drunk several times per week and don’t get enough sleep. To make great improvements everything’s gotta be “right”.