#1- If you know your answers then why ask them?
#2- The best 0-10m of all time is kim collins…no weight training sorry man
#3- What is your 20 yard dash? 40 yard dash?
#4- Soccer players are as weak as my grandmother, and for your bench press to help you push other players they’ll have to be in front of you. I don’t know for you, but when I play sport people are behind me…
nobody can know if weight can help you if you’re so vague about your question…