i need standards for vertical, broad jump, shuttle, 40yd and 10yd, 1 min crunch test, sit and reach and beep test.
this is for work, not my idea
thanks for any help
i need standards for vertical, broad jump, shuttle, 40yd and 10yd, 1 min crunch test, sit and reach and beep test.
this is for work, not my idea
thanks for any help
Charts tables can be found here
http://www.brianmac.demon.co.uk/eval.htm
and here
http://www.drtrack.com/CoachingEducation/ControlsForSprinters.shtml
Hope that helps!
good references though.
thanks again
Look closely to the first linkā¦