What’s anyone think of the workout stuff shown on the film? Looks like very high rep continuous stuff. How does that work for a line guy? Not very well, I’d say!!
When your game is speed and power, why are you doing lactate work at every station?
What’s anyone think of the workout stuff shown on the film? Looks like very high rep continuous stuff. How does that work for a line guy? Not very well, I’d say!!
When your game is speed and power, why are you doing lactate work at every station?