2010 African Championships in Nairobi, Kenya: Okabare Blessing wins the 100m
Youssef Bemeite wins the men’s 100m in 10.08 sec at the 2010 African Championships in Kenya.
Arron was arguably one of more exciting sprinters to watch. Her 10.78 race stands as my favorite race to watch for a NUMBER of reason. 
Me thinks… Ggggggrrrrrrr:p
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Bolt was far from running relaxed in this race.
Tyson’s arms are quite massive. He has to be doing some isolating exercises. Any thoughs on this?
What I keep wondering is how much faster would Lemaitre be if he was more relaxed?
He also has lots of side-to-side action.
When pics like this are posted one immediately comments on the magnitued of leg extension. What I like to see in addition to the leg extension is the mobility at the hip to allow for the hip extension :D. Tyson is really displacing.
How much faster would he be if he cut that stash?
One of my new arrival freshmen DBs, Brandon Ifill, sprints in a fashion that is strikingly similar to Tyson with the exception of the obvious difference in speed.
I noticed it immediately and subsequently told him about it.
These are his high school bests:
100 - 10.79
200 - 21.81
400 - 54.14
55 - 6.58
60 - 6.97
I think Lemaitre does run relaxed. I think his mechanics need work. Obviously, this will come with strength and good coaching.
