She’s 50?!
Wow!
just a pic
Good hip extension. Looks like a good position. No hunching as is often seen in weaker guys. Looks like he has more than adequate muscle on his frame. Your program look sound.
URL=http://img832.imageshack.us/i/christinearron1998.jpg/]
URL=http://img704.imageshack.us/i/euro2010german4x100m.jpg/]
