Milburn and Gurr have both doubled at 800m with considerable success.
The trio in the middle are actually quite tall, at 6ft plus. The guy with the tattoo (Kevin Moore, 19) is a real Roger Black build, about 6ft 2in and raw boned with plenty of muscle mass especially through the thighs …
I haven’t done this before thought I’d give it a try…The young man has currently run between 6.88, 6.89 & 6.90 in our first 3 meets. However, last season he consistently between 6.80 & 6.83. He also has an indoor 200m pr of 21.24 (on a 300m track).
Seems to be drumming and not have a lot of ROM around the shoulders, Randy. Possibly a bit of a posterior tilt as well, not sure it is excessive though.
Thanks…by trying to improve posture and with it foot strike he’s started to limit the bkwd stroke of the arms. Very frustrating. I’ll try to find a clip for last year.
How is his oblique strength? Have you cued anything on the arms or just kinda letting it work itself out for now? I’ve, in the past, had the tendency to do something similar with my arms and it took me thinking to force them to stay 90 degrees and pulling the elbows down and back to get the correction (even though they don’t actually stay @ 90 degrees).