analyse this

[flettotenko]

@Charlie_Francis

Almost all these drills started with Gerrard Mach. That’s where I got most of them and JS got them from me when he was here in 1980/81.
There were many of GM’s drills that I didn’t use as I didn’t see the need for more than I was already doing.

thanks, yes gerrard mach has alot of valuable material and paths for athletes and coaches. i had his pdf download but old comp crashed cant remember where that download was on the net.