Did weights today. No comp. The 200m. was at 10:00 and I’m 2 hours away from the track, just couldn’t get myself up at 6AM on a Sunday to run in 24.xx or 25.xx.
Thinking about what I’ll do on the track this week. I think I’ll do a session of 3 or 4 x 120m. and for the other session I’m thinking about 80’s or 150’s.