Thanks for your replies everyone.
Pioneer, thank you. I did a search and found the pdf’s. They are very useful so thanks for posting them. Also some really good references by sports scientists to look up…Bosco, Kraemer etc.
Speedcoach, you know Ian well? That is VERY cool!
I really want to read the two books you mentioned. I am considering doing his KSI courses at some point in the near future. Do you have any experience at all with this out of interest?
Sorry, I didn’t really put across what I meant very well. Apologies; I appreciate and understand Ian has made massive contributions to the industry and I hope to learn from him at some point.
It’s a shame about him and Charles. They are both great coaches and although I can’t say I’ve studies Ian’s work in enough detail yet it appears that many of their methodologies are similar. But they obviously disagree on some areas e.g pre workout static stretching.
Out of interest what is your opinion of Poliquin’s methods? Personally I am a big fan and recently did his PICP level 1, but I was wondering whether it would be possible to get your opinion please?
Regards.